How To Make The New Normal Work For Us

As the time is passing by, the weather outside is constantly changing. There’s one thing globally that’s going to stick with all of us for certainly a long period, and that’s COVID-19. if avoiding crowded places, keeping a distance and wearing a mask has been considered as a strange behavior, nowadays it’s perfectly normal.

So has the coronavirus really changed our everyday routines , so much that we can’t handle it? Looking at it through the eyes of a human, coping with a disease should not be a problem. We’re used to living in a world rapidly changing and full of challenges every minute and everywhere.

According to the statistics, over 115 million cases confirmed sick with SARS-CoV and more than 2.5 million deaths have been reported so far. Historically speaking, COVID-19 is hardly ever to be the first pandemic case the world has ever seen. Starting with the plague and going through the smallpox and cholera, our mankind has developed various and successful strategies for fighting and defeating COVID-19. Many of the so-called ‘undefeatable‘ situations were somehow thought to be like a ”mission impossible ” when they happened. But in the end of it all, the world did survive, and it will do it again. Let’s think of the basic steps for letting go of the crisis that we have all developed unconsciously driven by experts advises:

• Accept the change

Although that’s not exactly our case, change is not necessarily a bad thing. We all just have to learn living with it and accepting it. After all, it’s a normal part of our everyday routines. Besides feeling uncomfortable and losing time in fighting against it, measures are not as rough as they may seem. They certainly restrain your freedom, but also give you many advantages and opportunities.

We should all give ourselves a break and enjoy having more time with people that matter to us the most. Practising activities we enjoy and otherwise are pushed in the corner, is essential. Escaping of children noise and interruptions is impossible, and we should just face it and … embrace it.

• Stay away of news and social media

Now, this can be a tricky one, because either ways you need to be informed and prevent burnout. Otherwise you remain misled by the thousands of fake news that attack almost every media you get access to. Key is in finding out where your limit is and sticking with it,. Otherwise it could be a double-edged sword. it’s all about lowering your standards and expectations on what you can achieve and how long it is going to take. Along with that, it’s just self-motivation and positive thinking, which is not so hard, isn’t it?

Actually, last summer celebrities have created a new and creative way of dealing with all this mess in our heads. Some of us certainly felt like it is going to stick with us forever. The platform that unites Hugh Jackman, Shailene Woodley, Penelope Cruz, Sarah Jessica Parker, Busy Philipps, Danai Gurira and Robin Wright is not only their acting abilities, but the desire to help. They and many other Hollywood stars joined together and shared their social media accounts to experts from the US to Nigeria.

So, you see — everyone has its own way of facing the COVID-19 problem. And if you feel like dancing, drawing, writing , or doing whatever you want, then you should just do it right now, and there’s absolutely nothing that’s going to stop you, not coronavirus or anything else in the world. Now that the vaccines are here, and they’re also bringing so many questions on the table, all we can do is calm down, follow the rules to protect ourselves and people we care the most, and see what happens.

MVS Pharma GmbH is an innovative pharmaceutical start-up company, which researches in the area of reducing viruses and bacteria with plant based aerosols. Their special formula ensures the purity and the stability of the used ingredients during storage. Coronavirus really changed our everyday routines, so much that we can’t handle it? Everyone has its own way of facing the COVID-19 problem we should use Covid 19 antiviral mouth spray to protect from Coronavirus.

Liliya Ganeva is an article writer, who explores all the actual, up-to-date COVID-19 information, and the possibilities for producing aerosols made out of plants against respiratory viruses and bacteria.